The Power Of Pause Pilates Retreat Eve

ABOUT YOUR SESSION

The Power of Pause An evening retreat designed especially for you, offering a mindful break during this time of the season before life speeds up. Step back, slow down, and end the month in a calmer more present and grounded way. 🌿 Event Details 📅 Date: Sunday, 24th November 🕔 Time: 5:00 - 7:45 PM What’s Included: • 💫 Pilates Matwork Class – Find inner strength and balance • 💧 Refreshing Swim – Unwind in tranquil waters • 🌫️ Steam & Sauna – Melt away stress in soothing warmth • ☕ Herbal Tea and Treats – Sip, relax, and savor the moment This evening retreat invites you to pause from the rush of life and focus on restoring your mind and body. Let this experience leave you feeling reconnected, recharged, and ready to return to your week with renewed calm. My intention is for you to gift some time to yourself to keep things simple and rebalance, to leave with a calm perspective ready for a deep Sunday slumber. 🌱 Spaces are limited! Book your spot on our website or message to reserve. 💫 Book now and receive health waivers and all the details you need to join us for this relaxing event. Spaces are very limited. Will be held at Ledian Gardens, Leeds Village, parking available.