This course has started, but you can book the remaining sessions.

Stretch + Strength

Thursday 6.15- 7.15pm 10 sessions over 13 weeks

Started 5 Dec

160 British pounds

WI Hall, Bearsted

Available spots

ABOUT YOUR SESSION

All For those who want to be challenged and progress their previous Pilates practise with a strength focus Each Course includes: 10 X 60 min Matwork classes The option to purchase 1 X 55 min 1:1 equipment studio session looking at your body’s movement patterns, health and goal setting This time can also be used to trial equipment /reformer and perfect your Matwork technique or challenges. Normally equipment 1:1 sessions can only be purchased in blocks of 6. If this course has already started and you would like to join, please get in touch with me to book on.